Medicines |
Common Uses |
Side Effects/Warnings |
| Activated charcoal | To absorb some poisons | Call Poison Control Center before using |
| Antacids ex: Tums, Rolaids, Mylanta |
Stomach upset, heartburn |
Don't use for more than 2 weeks without your doctor's advice. Don't use high- sodium ones if on a low-salt diet. Don't use if you have chronic kidney failure. |
| Antidiarrheal medicine ex: Kaopectate, Imodium A-D, Pepto-Bismol |
Diarrhea |
Don't give Pepto-Bismol to anyone under 19 years of age because it contains salicylates, which have been linked to Reye's Syndrome. Pepto-Bismol can cause black stools. |
| Antihistamines ex: Chlor-Trimeton, Benadryl |
Allergies, cold symptom relief, relieves itching |
May cause drowsiness, agitation, dry mouth, and/or problems with urinating. Don't use with alcohol, when operating machines, or when driving. Don't use if you have glaucoma or an enlarged prostate or problems passing urine. |
| Cough suppressant ex: Robitussin-DM or others with
dextromethorphan |
Dry cough without mucus |
May cause drowsiness. People with glaucoma, or problems passing urine should avoid ones with diphenhydramine. |
| Decongestant ex: Sudafed, Dimetapp |
Stuffy and runny nose, post-nasal drip, allergies, fluid on the ears |
Don't use if you have high blood pressure, diabetes, glaucoma, heart disease, history of stroke, or an enlarged prostate. |
| Expectorant ex: Robitussin or others with guaifenesin | Cough with mucus |
Don't give with an antihistamine. |
| Laxatives ex: Ex-Lax, Correctol (stimulant-types), Metamucil (bulk-forming type) | Constipation |
Long-term use of stimulant-type can lead to dependence and to muscle weakness due to potassium loss. |
| Pain relievers | ||
| Pain relief, reduces fever (does not reduce inflammation) |
More gentle on stomach than other OTC pain relievers. Can result in liver problems in heavy alcohol users. Large doses or long-term use can cause liver or kidney damage. | |
|
Pain relief, reduces fever and inflammation |
Can cause stomach upset (which is made worse with alcohol use). May contribute to stomach ulcers and bleeding. Avoid if you: Take blood-thinning medicine, have an ulcer, have asthma, are under 19 years of age (due to its association with Reye's Syndrome), and/or are having surgery within 2 weeks. High doses or prolonged use can cause ringing in the ears. |
|
Pain relief, reduces fever and inflammation, especially good for menstrual
cramps |
Can cause stomach upset and ulcers. Take with milk or food. Can make you more sensitive to the effects of the sun. Don't use if you are allergic to aspirin. Don't use if you have ulcers, blood clotting problems, kidney disease. |
| Pain relief, reduces fever and inflammation |
Can cause stomach upset and ulcers. Take with milk or food. Can make you more sensitive to the effects of the sun. Don't use if you are allergic to aspirin. Don't use if you have ulcers, blood clotting problems, kidney disease. | |
| Pain relief, reduces fever and inflammation |
Can cause stomach upset and ulcers. Take with milk or food. Can make you more sensitive to the effects of the sun. Don't use if you are allergic to aspirin. Don't use if you have ulcers, blood clotting problems, kidney disease. | |
| Syrup of Ipecac |
To induce vomiting for some poisons |
Call Poison Control Center before giving. |
| Throat anesthetic ex: Sucrets, Chloraseptic spray | Minor sore throat |
Don't give throat lozenges to children under age 5. |
| Toothache anesthetic ex: Anbesol |
Toothache, teething |
Check with doctor before use with babies under 4 months old. |
Basic Supplies that Can Help with Self-Care
Supplies, Etc. |
Common Uses |
| Adhesive bandages, sterile gauze, first aid tape, scissors | Minor wounds |
| Antiseptic preparation ex: Betadine | Abrasions, cuts |
| Eye drops and artificial tears ex: Murine | Minor eye irritations |
| Heating pad/hot water bottle | Minor pains, strains, menstrual cramps |
| Hemorrhoid preparation ex: Preparation H, Hemorid | Hemorrhoids |
| Humidifier, vaporizer ("cool-mist") | Add moisture to the air |
| Hydrocortisone cream ex: Cortaid | Minor skin irritations, itching and rashes |
| Ice pack/heat pack or heating pad | Minor pain and injuries |
| Petroleum jelly ex: Vaseline | Chafing, diaper rash, dry skin |
| Rubbing alcohol | Topical antiseptic, clean thermometer |
| Sunscreen - look for ones with a Sun/Protection Factor (SPF) of 15 or more |
Prevents sunburn, protects against skin cancer |
| Thermometer (mercury-containing, digital, etc.) | Measure temperature |
| Tongue depressor, flashlight | Check for redness or infection in throat |
| Tweezers | Remove splinters |
HEALTH AT HOME - Your Complete Guide to Symptoms, Solutions, and Self-Care © 1999 by Don R. Powell. American Institute for Preventive Medicine.
Date updated 04/20/99