An ingrown toenail is one that digs into surrounding skin (usually on the big toe). It can cause discomfort, pain, tenderness, and redness. Sometimes it gets infected.
Causes
Possible causes include:
Jamming your toes by making sudden
stops, especially while playing sports like tennis or basketball
Wearing tight-fitting shoes or socks
Clipping toenails too far back, so that the
corners penetrate the skin as they grow out
Having wider-than-average toenails
Home treatment generally is all that is needed for ingrown toenails. If home treatment fails to work, a physician or podiatrist may have to surgically remove the troublesome portion of the nail.
Prevention
Cut nails straight across.
Don't cut the nails shorter at the sides than in the middle.
File the corners of the nail if they're
sharp after clipping them.
Wear shoes and socks that fit well.
Questions To Ask
Has your toenail shown any signs of infection, such as redness,
tenderness, and/or is it filled with pus? |
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| Do you have diabetes mellitus or circulation problems? |
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| Do you get ingrown toenails frequently? |
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Home remedies for a painful ingrown toenail include these steps:
Soak your foot in warm, soapy
water for 5-10 minutes, 1-3 times a day.
Gently lift the nail away from the reddened
skin at the outer corners with the tip of a nail file.
Place a small piece of cotton soaked in an
antiseptic or topical antibiotic, such as Neosporin, just under the outer corners, if you
can.
Repeat the previous 3 steps daily until the
nail begins to grow correctly and pressure is relieved. (Wear roomy shoes during this
time.)
HEALTH AT HOME - Your Complete Guide to Symptoms, Solutions, and Self-Care © 1999 by Don R. Powell. American Institute for Preventive Medicine.
Date updated 02/01/99