Angina
Chapter 24. Chronic Illnesses

Angina is a common term shortened for the medical term "angina pectoris." The word angina itself means pain; pectoris means chest. Angina is the chest pain or discomfort brought on by decreased circulation in the heart and heart muscle itself. It results from a shortage of oxygen and other nutrients to any part of the heart muscle.

Signs and Symptoms
Squeezing pressure, heaviness, or mild ache in the chest (usually behind the breastbone)
Aching in a tooth with or without squeezing pressure or heaviness in the chest
Aching into the neck muscles or jaw
Aching into one or both arms
Aching into the back
A feeling of gas in the upper abdomen and lower chest
A feeling that you're choking or shortness of breath
Paleness and sweating

These symptoms may not be extreme, so are often neglected. It is better for you to report an episode of angina to your doctor than not to, even if you might feel foolish later if something minor is the cause. Episodes of angina are usually associated with:
Anger or excitement
Emotional shock
Exertion or physical work, especially if it strains the muscles of the chest or arms
Walking rapidly uphill
Waking up at night with discomfort due to decreased blood flow to the heart

In all of these situations, there is relief from the distress when the activity is stopped. Moderate daytime activity helps relieve nighttime angina, though.

Many people who experience angina for the first time fear they're having a heart attack. Here's why angina and heart attack are mistaken for each other:
Both can be caused by a buildup of fatty plaque (atherosclerosis) in the heart arteries (coronary arteries). These plaques cause a decrease in flow to the heart muscle beyond the partial obstruction. In both, the pain can be felt in the chest, arms, shoulders, and/or neck.
Both may be brought on by physical exertion.
Both are most prevalent in men who are 50 and older and women who are past menopause.

The difference between angina and a heart attack is that a heart attack results in a damaged or injured heart muscle. Angina does not. Rather, anginal pain is a warning sign of a potential heart attack. The pain indicates that the heart muscle isn't getting enough blood.

It is hard, sometimes, to tell the difference between angina and a heart attack. A person may have to be given tests and be observed for a day in the hospital or emergency room to tell the difference.

A doctor can diagnose angina as stable or unstable based on your description of the painful episode, but he or she may need to confirm it with a stress test (a measurement of heart function taken while you exercise on a treadmill). Unstable angina, a symptom of coronary artery disease, needs immediate attention. This serious medical condition affects many Americans, some of whom may not know they have heart disease. Although unstable angina can precede a heart attack, prompt treatment can lower the risk of death or serious cardiac events.

Factors like high blood pressure, obesity, diabetes, high cholesterol, smoking, or a family history of atherosclerotic heart disease increase the odds of angina.

Treatment and Care
Seek emergency care for any chest pain which is suspicious for angina. Contact your physician or a cardiologist, who should insist on close follow-up, appropriate studies to diagnose your condition, and therapy to treat it. The keystones to treatment are:
Medications such as:
Nitroglycerin (or other medication to temporarily dilate or widen the coronary arteries), which
eases blood flow to the heart. Nitroglycerin takes effect within a minute or two.
Medicine(s) to control high blood pressure
Low-dose daily aspirin
Daily physical exercise for endurance. This should be prescribed just for you by an exercise physiologist to whom a cardiologist has referred you. Exercise must be maintained below the onset of any discomfort. Exercise may not be a part of treatment for some individuals.
Don't smoke. Nicotine in cigarettes constricts the arteries and prevents proper blood flow.
Avoid large, heavy meals. Instead, eat lighter meals throughout the day.
Rest after eating, or engage in some quiet activity.
Minimize exposure to cold, windy weather.
Lower your cholesterol level, if high, by eating a low-saturated-fat diet and/or taking lipid (fat)-lowering medication, if necessary and prescribed.
Avoid sudden physical exertion, such as running to catch a bus.
Avoid anger and frustration whenever possible.

(See "Places to Get Information & Help" under Heart Disease/High Blood Pressure.)

HEALTH AT HOME - Your Complete Guide to Symptoms, Solutions, and Self-Care © 1999 by Don R. Powell. American Institute for Preventive Medicine. 

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Date updated 02/01/99